Experience the power of pregnancy with spiral path yoga! Join mother/daughter team Karen and Katie Carola for a 6-week prenatal yoga through the chakras series.
6:45pm - 7:45pm
Moms, Malas & Me Bracelet Workshop - Share the Love this Valentine's Day©
Please join us for a very special mother/daughter Valentine's workshop where Krista Lynn will guide you through a wonderful spiritual and intuitive event where you make your own Mala Beads. The Mala is a strand of beads traditionally used for counting during meditations. Today, many people wear their Mala as a necklace or bracelet as a reminder of their personal and spiritual intentions.
Making your own Mala Beads infuses your energy into the beads and encourages you to have a mindful experience in connection to the power of intention. Beautiful beads of spiritual quality will be provided. You will learn the meaning of Mala Beads, how to you use them and the spiritual meanings behind the stones you chose. Come get inspired and tap into your creativity. Take some time just for you to create a beautiful talisman to support you on your journey.
Saturday, February 9th
12:30pm - 2:00pm
$30 - mother/daughter pair
A vision board is a great tool for teaching children about goal setting. Goal setting is an important life skill that is never too early to start developing. Learning to set goals teaches children to take responsibility for themselves. Goal setting also builds self-confidence. When children reach their goals, they learn to believe in their abilities and are more likely to set new goals for themselves in the future. Children can use vision boards to keep them motivated and focused as they work toward their goals.
The act of creating a vision board provides your child with the space to focus on and creatively express their interests, passions, hopes and dreams. Through this process your child becomes an active participant in the creation of their future while getting excited about having goals, communicating them, and making them real. Your child's vision board can also help you (as their parent or guardian) understand what they truly want, and who they are.
The process of creating a vision board is life affirming, life changing, empowering, and FUN!
$30/student (all supplies included)
Please join us for this special 1-hour workshop where we will be offering a safe and nurturing space for tween and teen girls to work on cultivating a compassionate self-image. Together we will explore tools and practices, share in community and practice meditation.
$16/goddess; Ages 8+
Have lots to do before the holidays but not enough time?
Bee You Yoga is offering "Drop, Shop and OM" kids camp. Drop the kids off for a few hours of yoga fun while you prepare for holiday fun! During this super-fun holiday camp, we will practice lots of yoga, make holiday gifts for loved ones, sing, dance, play yoga games and end with a long relaxation and meditation.
Ages 5 & up.
The holidays are right around the corner and this year Bee You Yoga has the perfect gifts for everyone on your list!
Please join us for this 2-hour interactive Essential Oils Holiday Gift workshop where each participant will have the opportunity to make holiday gifts for all the special people on their lists.
Some examples of what we will be making during the workshop: peppermint infused hot cocoa mix, survive the holidays calming roller , sugar scrubs, bath salts, and more! All gifts will be gift wrapped and ready to give to that special someone.
Workshop is open to adults and kids ages 6+
$30/person includes up to 3 gifts of your choice
$10 each additional gift
Join us for our Beehive family yoga class. This family class is for little bees ages 4 & up.
In this 60-min family class we will practice yoga poses, partner and group poses, breathing and relaxation techniques and most importantly spend time with loved ones bonding all while having lots of FUN!
Please join us for this class specifically designed for children with diverse abilities including ADD, ADHD, autism, down syndrome, sensory integration difficulties, language processing difficulties, developmental delays, limited mobility, anxiety, behavioral challenges and more.
In this class, children will practice a gentle yoga sequence where they will learn to stretch, strengthen their muscles, improve balance, develop body-awareness and self-control, improve social interaction and learn techniques for relaxation. The class will end with a relaxation period.
Parents or caregivers are welcome (at no extra cost). Children 5 & up
$17/student; Ages 5+